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Wrist Pain Clinic
How The Human Garage Can Help: Wrist Pain Treatment, Diagnosis, and Relief
Accurate Diagnosis
We take the time needed for a thorough examination to find the underlying cause of your pain.
Targeted Manual Therapy
Non Invasive
Shorter Recovery Time
Over 1.8+ Million
injuries treated!
Personalized Recovery Exercises
The Benefits of Wrist Pain Treatment with The Human Garage
- Multiple convenient locations means no long waits to schedule your appointment
- Reduces or eliminates the need for pain medications
- Return to pain-free exercise and your favorite activities
- Most insurance plans are accepted
Pain is NOT a lifestyle
Join Us as we reveals some of the causes, risk factors, and traditional treatment methods for alleviating wrist pain.
We also discus the Human Garage’s approach to resolving wrist pain and how we allow our patients to stay active during treatment.
Still have questions or concerns about your wrist pain? Schedule a no-cost video chat with one of our Providers.
What causes Wrist Pain?
There are many factors that can influence the health and strength of joints like the wrist. Most wrist injuries are caused by either repetitive use or an acute injury that generates more stress than the joint can handle. Other factors that can lead to wrist pain include age, medical history, and the presence of certain diseases or conditions, such as arthritis or diabetes.
Because of the wrists’ heavy involvement in most daily activities, stiffness and pain can affect athletes and office workers alike.
Your profession may increase your chances of developing a wrist injury. At work, jobs that involve repetitive motions, such as typing or writing, can easily cause inflammation and pain.
Wrist injuries are also extremely common in athletes. Sports that involve heavy use of the wrist, such as gymnastics, tennis, and weightlifting, are especially hard on the joints.
Common signs of a Wrist Injury
When a wrist injury occurs, pain is usually the first and most noticeable symptom. Depending on the condition, wrist pain can be chronic or acute and is often described as either sharp, burning, or dull.
Besides pain, other signs of a wrist injury include:
• Stiffness
• Swelling
• Numbness or tingling
• Redness or discoloration
• Loss of strength or coordination
• Visible deformities
Depending on the cause, pain can start suddenly or develop slowly over time. Wrist pain can also originate from another injury to the arm or elbow.
- Ligaments are stretched but not torn
- Symptoms: Mild swelling, pain, joint stiffness, and difficulty jumping or walking
Wrist Pain FAQS
Is surgery always necessary for wrist pain?
Surgery is not typically necessary for wrist pain. Most cases are effectively treated with conservative approaches such as rest, splinting, physical therapy, Airrosti care, and medications. Surgery is usually reserved for severe conditions, such as fractures, ligament tears, or carpal tunnel syndrome that doesn’t respond to non-surgical treatments. Your healthcare provider will evaluate your specific condition and recommend surgery only if necessary.
Is it okay to take medications for wrist pain?
Yes, over-the-counter medications like ibuprofen or naproxen can help reduce inflammation and relieve wrist pain. In more severe cases, a doctor may recommend prescription medications or corticosteroid injections to manage pain and inflammation. Always consult a healthcare provider for proper medication use, especially if you have other medical conditions or are on other medications.
Are there self-care techniques and exercises that can help relieve wrist pain?
Yes, self-care and specific exercises can help manage wrist pain. Resting the wrist and applying ice to reduce inflammation are important first steps. Gentle stretching and strengthening exercises, such as wrist flexor and extensor stretches, wrist rotations, and grip exercises, can improve mobility and strength. It’s important to avoid activities that worsen the pain. An Airrosti provider can design a structured exercise plan to aid recovery and prevent future issues.
Should I limit my activity if I have wrist pain?
Yes, limiting activities that put strain on the wrist is important for recovery. Avoid repetitive motions, heavy lifting, or activities that aggravate the pain. Using a wrist brace or splint may help support the wrist during healing. Gradually resuming activities with proper form and guidance from a healthcare provider is recommended to avoid re-injury.
Trustindex verifies that the original source of the review is Google. Excellent services that bring great changePosted on Google Valentine OkechTrustindex verifies that the original source of the review is Google. The Human Garage has been a family to me for the last 6months. I followed the recommended 12 Weeks 2 Wellness programme and I’ve seen great changes in my body . Totally recommend The Human Garage to you and your family. The Ice bath and barefoot walking 💯 #PainisnotalifestylePosted on Google Monica MwangiTrustindex verifies that the original source of the review is Google. The ice bath was really great I will definitely come back againPosted on Google Cathrine KimaniTrustindex verifies that the original source of the review is Google. The staff were kind and reliable They have good services and my body feels betterPosted on Google Kelsey OmondiTrustindex verifies that the original source of the review is Google. An all round therapy at it's best. Body, Mind and Soul.Posted on Google Anderson Kimathi KaburuTrustindex verifies that the original source of the review is Google. Wonderful experience. I love itPosted on Google Lilian KawiraTrustindex verifies that the original source of the review is Google. I came out new after the ice bathe,it's awesomePosted on Google Mercy GitongaTrustindex verifies that the original source of the review is Google. Visited Nairobi on a trip to Ghana and ended up visiting Dr. Hamasi’s wellness center. Dr and his team were very professional and thorough during the visit. No question went unanswered and every stage was explained in detail. I will be back - sorry I didn’t have more time to make another visit on this trip. Thanks for your service @ The Human Garage.Posted on Google LISA HALL
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