Understanding Sciatica and How We Address It at The Human Garage

If you’ve ever experienced a sharp, radiating pain that runs from your lower back down into your leg, chances are you’ve felt the effects of sciatica. At The Human Garage, we see many clients who come to us with this common yet often misunderstood condition.

What is Sciatica?

Sciatica is not a condition on its own, but a set of symptoms caused by irritation or compression of the sciatic nerve, the largest nerve in the body. This nerve runs from the lower spine, through the hips and buttocks, and down each leg. When compressed, it can cause pain, tingling, numbness, or even weakness along its path.

Common causes include herniated discs, spinal misalignment, muscle tension, or fascial restrictions that irritate or press on the nerve. Left unaddressed, sciatica can interfere with daily activities, posture, and overall quality of life.

How We Approach Sciatica at The Human Garage

Unlike quick fixes that focus only on masking pain, we take a whole-body approach to sciatica care. Our process begins with a Functional Movement Screen, which helps us identify not just where the pain is, but why it’s happening. Because fascia connects every part of the body, a restriction in one area—like the hips or pelvis—can place stress on the lower back and irritate the sciatic nerve.

Through Fascia Manipulation®, we work to release these restrictions, restore balance, and reduce the tension causing nerve irritation. Our treatments target the underlying dysfunction, not just the painful symptoms, helping clients move more freely and with less discomfort.

We also integrate movement-based rehabilitation and corrective exercises, which strengthen the body and retrain healthy patterns. This not only relieves current pain but also prevents future flare-ups by ensuring your body is supported and aligned.

Why Choose The Human Garage?

Our goal is not just relief but restoration. By addressing the fascial system, posture, and movement together, we help you find long-term solutions rather than short-term fixes. Many clients report not only a reduction in sciatic pain but also improvements in energy, mobility, and overall wellbeing.

If you’re struggling with sciatica, The Human Garage offers care that treats the root cause, not just the symptoms. Let us help you find relief, restore balance, and keep your body moving the way it’s meant to.