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Every year, on October 29, the world commemorates World Stroke Day-a constant reminder that a stroke can happen to...
Heel pain can feel like an unwelcome companion, especially when it slows you down in your daily life or...
Every year on October 21, the world observes Global Iodine Deficiency Disorders (IDD) Prevention Day, a reminder that something...
When most people think about their health, their feet aren’t usually the first thing that comes to mind. Yet,...
In Traditional Chinese Medicine (TCM), the body has a natural 24-hour rhythm where energy flows through specific organs and...
In many remote African communities, pain is not treated, it is endured. Healthcare systems are limited, clinics are under-resourced,...
Most of us think about muscles and bones when it comes to pain or stiffness, but there’s another key...
When pain strikes, the first thing most of us want is for it to stop. We reach for painkillers,...
When most people experience pain, their natural instinct is to focus on the exact spot that hurts. A sore...
Weekends are the perfect opportunity to reset, recharge, and realign; both physically and mentally. At The Human Garage, we...
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