Functional Movement Screening

Measures screens 0f movement no matter the age: FMS is our standardized movement screening to check how an individual no matter their age is moving in their every day life. It takes into account mobility, stability and at the same time equips us with information to make programming decisions with precision and purpose. Programming decisions identifies movement patterns that an individual moves well in, patterns that can be developed or loaded. It also identifies patterns that are not ideal and need to be been prevented and corrected hence no GUESS WORK anymore .