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Why Modern Medicine Overlooks the Fascia—and Why That’s a Problem For decades, modern medicine has focused on bones, muscles,...
Have you ever felt an ache in your lower back, only to realize days later that your shoulder is...
As we step into the new year, it’s the perfect time to reflect on how we can take better...
In our fast-paced, technology-driven world, many are seeking solace and balance by reconnecting with nature. Two practices that have...
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