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FASCIA MANIPULATION: What is it?

Fascial Manipulation is a type of manual therapy that effectively treats soft tissue problems. It is designed to address...

FEELING VS FUNCTION: Understanding how Our Bodies Work

Why is it important to you? We often go through life oblivious to what our bodies are generally telling...

Living Well for Life (HTYC)

Our program is a 12 week program works in 3 key segments. Prior to kickstarting our programs we carry...

Protect our health from Covid-19 disease

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Various versions have evolved over the years

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Highlights from events and tiba bila dawa activities

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